Instagrams for Mental Health – GradPlan

OneGoal fellows and alumni: The Enrollment Grant is now open. Apply now!

X

Instagrams for Mental Health

Follow these IG accounts for daily tips on how to prioritize your mental health.

You deserve sparks of joy in your day. Give these Instagram accounts a follow for little pieces of encouragement and comfort while you’re scrolling.

Let’s Talk About Mental Health

1 in 4 people have mental health issues. Let’s end the stigma around getting help.

The Blurt Foundation

Dedicated to helping those affected by depression: we increase awareness and understanding, champion you and we collaborate.

Dominee

💙 Socially Anxious.💜 Queer. 💚 Writer/Digital Artist. 💛 Mental Health Advocate. 🧡

Latinx Therapists Network

De-stigmatizing mental health in the Latinx community through our bilingual podcast & platforms.

gabby frost | mental health 

☻ 24, mental health & pop culture

The Nap Ministry

We examine the liberating power of naps. We believe rest is a form of resistance and reparations.

Jenny Tzu-Mei Wang, PhD

Psychologist, Speaker, Author

Asian Mental Health Collective

👥 Building a community for Asian mental health support

Black Mental Health Matters

Mental Health Advocate 🧠

Truth, Racial Healing, and Transformation Chicago 

We work against an anti-Black, White Colonizer agenda/system & mass media that justifies inequity, stolen land, corruption & Black/Brown exploitation.

Black Mental Health & Wellness

A psychologist who helps Black folx:⁣ build self-knowledge📚⁣ learn resistance strategies🗝⁣ embrace growth and healing✨⁣

Therapy for Black Girls

Mental Health Resources for 💁🏾‍♀️👸🏿👩🏽‍🦱

Recommended Resources

Categories

Basic Needs
Mental Health

"Education is the passport to the future, for tomorrow belongs to those who prepare for it today."

Malcolm X, human rights activist